Are you tired, overweight or not feeling yourself?

Do you wish you could look good and feel full of energy again?

Welcome! My name is Darren Pyefinch and I am a Level 3 qualified personal trainer, including in nutrition and a qualified Human Potential Coach.

Body Fat test

The days of personal trainers measuring your waist and hips with a tape measure unfortunately are still the norm in the industry.

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Weight Loss Personal Training

Weight loss is my speciality.

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Transform your life

Get your dream career, better sleep, improve your sleep and regain your energy

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WHY WORK WITH ME?

I have a unique data-driven approach that actually tests your body to see what we need to work on.

  1. I test you using my BioTekna kit. This is a simple 2 minute test that checks your true body fat, inflammation, bone, muscle, water, cortisol levels.
  2. We look at what your optimal levels are and create a plan to hit your targets. i.e. lose 10 kgs of fat in 20 weeks.
  3. We work together in the gym, on your nutrition and on any supplements you may consider. You will be tested weekly to see what is working and what isn’t.
  4. We test , measure, tweak and you hit your target!

This method has worked with lots of clients and is totally different to the traditional ‘do three sessions a week and hope it works’ approach!

The benefits are that you will be empowered to make better decisions on sustainable lasting change.

It will probably be cheaper in the long term.

It is totally data-driven.

WHO CAN I HELP

I specialize in people who struggle to stick to a weight-loss plan and have had dramatic sustainable results with my clients. I also love helping people get to their sporting aims whether it be their first 5k or competing for Great Britain at Triathlon!

BEFORE AND AFTER

See some of our client’s amazing transformations

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LATEST BLOG ARTICLES

Weight Loss Milton Keynes
Hi, I just thought I’d share a great story of a client who I’m helping. He has lost 12.7kg (which
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Low Carb Takeaways
Getting to the end of the week, bored and want a low carb takeaway? Here’s my guide to takeaways: Chinese: Good:
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